Optimum Nutrition Serious Mass 6 lbs (2.72 kgs) Vanilla Flavour

Rs.3,134.75 Rs.2,542.37

Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly-active metabolism, weaker appetite and on the run lifestyle can make it a real challenge to consume enough calories through whole foods alone.


  • 1,258 Calories per Serving in Water.
  • 50 Grams of Protein.
  • 255 Grams of Carbohydrates to Support Fueling of Intense Workouts and Aid in the Replenishment of Glycogen Stores – with No Added Sugar.
  • Creatine, L-Glutamine, Choline, Inositol, and PABA.




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Add two heaping scoops of Serious Mass to a blender filled with 710mL (24 fl oz) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calories-contributing ingredients and blend for an additional 30-45 seconds.
Tips: New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a weight-gain supplement that can be used to feed serious calories needs in a variety of different ways:

Between Meals: Drink 1/2 – 1 serving between meals to support a high-calorie diet.

Post-Workout: Begin drinking 1/2 – 1 serving 30-45 minutes following exercise to support maximum recovery.

Before Bed: Drink 1/2 – 1 serving about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.Recommended daily intake of 1 serving.

Additional information

Weight 2.72 kg